The Colorful Culture of Tibet


Tibetan People

The folks of Tibet are strong, and adaptable due to the harsh environment through which they live, but are also extremely warm and hospitable. They are always quick to invite visitors to Tibet within their home and serve them homemade food, along with the famous Tibetan butter tea.


Food, just like Tibetan culture and other people features a very distinct character. Tibetan food is not merely sustenance, but additionally helps Tibetan people survive the tough climates. Their food keeps them warm, provides them energy, enables them to using the high altitude, and offers them nutrients important to the harsh climate. Because of the high altitude of Tibet, water boils at 90 degrees making cooking with water impossible, so Tibetan food has grown to be very specialized. The Tibetan diet consists mostly of meat, milks along with other high protein foods.

Tsampa: is actually a staple purchased at every Tibetan meal. This is a dough made using roasted barley flour and yak butter. The two main basic ways to prepare and eat Tsampa. One is to produce dough with Tibetan buttered tea. Another is to make porridge with beef or mutton, and vegetables. The Tsampa dough served with buttered tea is salty, whilst the porridge is usually served with sugar.

Buttered tea: is an additional staple of Tibetan cuisine. Tibetans drink butter tea as it warms them up. The buttered tea is very salty. A lot of people think it tastes more like soup broth than tea.

Beef and Mutton: Tibetans live on beef, mutton and milk products. Beef and mutton contain high heat energy that is useful in fighting the cold. Many Tibetans often eat raw meats. Tibetan noodles: are often served within a simple vegetable or meat broth. Momos: are the favorite foods of many visitors to Tibet. They are dumplings created using either meat or vegetables.

Tibetan Dances

Virtually Every Tibetan can sing and dance. Dancing is an important part of every Tibetan’s life. Tibetan people sing and dance for pretty much every event: weddings, funerals, gatherings, and simply just for fun. There are numerous kinds of dance. Each area of Tibet has its own distinct style.

The Guoxie (village) dance is really a group dance popular in rural Tibet. This dance is generally performed on open ground from sunrise to sunset. It consists of individuals dancing together in the circle.

Guozhuang (singing and dancing) dance is popular in eastern Tibet. It includes two parts, singing, and dancing. It is an agile and vigorous dance. Men and women stand in just two separate circles and sing in rotation while swaying and stamping their feet. The tempo in the beginning is slow and as the song progresses the tempo accelerates. They performers conclude their singing by shouting «Ya!»

Xie dance is accompanied by a stringed instrument. At festivals and outings women and men dance the Xie face to face in two lines. They are usually directed by one individual on the head in their formation who plays a stringed instrument. The participants sing to one another to express their feelings. This dance is graceful and natural seen as a slow steps.

Qamo (sorcerer’s) dance is really a religious dance. It got to Tibet together with the introduction of Buddhism. It really is utilized to subdue evil spirits in monasteries. Originally the Qamo dance was actually a mime dance where participants wore ceremonial masks. A normal livestock sacrificing ceremony was held. Ever since the killing of livestock is the opposite of Buddhist doctrine, livestock are will no longer killed. Drawings are now substituted. At the conclusion of the dance the performers take an effigy of Duoma (the key demon), made of butter and tsampa in to the wilderness to lose it, which will drive away evil and carry good fortune from the coming year.


Tibetan clothing features a strong experience of individuals, and climate of «roof on the planet». The Tibetan’s clothing reflects the historical past, beliefs, and character of the local people.

Each region of Tibet has its own distinct design of clothing. The clothes are influenced the from the religion, and environment. Tibetan clothing consists of a robe and shirt. The Tibetan robe worn by men is broad and it is normally fastened underneath the right arm, whilst the women’s are slightly narrower without or with sleeves. The robes often fastened with two cloth belts. The shirts can also be fastened around the right. Men typically wear white shirts with high collars, while women wear various colors with turndown collars.

In northern Tibet, were the weather conditions is bitterly cold, herdsmen wear a fur lined robe years round. Their robe also doubles his or her quilt at night. Because the night and day temperatures vary greatly, during the day they usually do not place their arms in their sleeves, but alternatively tie the sleeves around their waste wearing their robe as being a type of skirt. Their fur lined robes are incredibly bulky and possess no pockets, but being fastened on the waist it allows the wearer lots of space inside for to handle daily necessities, and even their children inside.

In pastoral areas the clothing worn by herdsmen are distinctive for decorations. Their clothing is generally hemmed in black cloth at the front and reduce edges and cuffs. Women wear aprons decorated with colorful cloth stripes.

Within the south of Tibet Group Travel the location where the weather conditions are warm and damp, the clothing is made of hand woven woolen cloth. Both men and women button their clothing on the right. Men’s clothing are hemmed in colorful cloth, or with silk, while women normally wearing sleeveless robes.

In Lhasa, where the weather is warmer and damper a lot of men wear double layered robes, and ladies dress yourself in close-fitting robes and long sleeved shirts, with brightly decorated aprons.


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